Over the years, scientists have stated that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people.
Studies have shown that people who consumed at least one serving of chocolate were 22 per cent less likely to experience a stroke than those who did not.
Some of the other health benefits of chocolates include - providing energy, and being good for foetal development and growth.
Too much of anything is hazardous, so never have overdose of anything including chocolates. Medical experts are the best people who can help you to advice based on your medical history.